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      Growing Mindful: Explorations in the Garden to Deepen Your Awareness

      1 in stock

      Firm sale: non returnable item
      SKU 9780738764771 Categories ,
      Select Guide Rating
      Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Growing Mindful presents an abundance of meditation practices you can use while inhabiting any green space. Joann Calabrese shows you how to engage with earth ene...

      £17.99

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      Description

      Product ID:9780738764771
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Growing Mindful
      Subtitle:Explorations in the Garden to Deepen Your Awareness
      Authors:Author: Joann Calabrese
      Page Count:288
      Subjects:Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation, Gardening, Gardening
      Description:Select Guide Rating
      Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Growing Mindful presents an abundance of meditation practices you can use while inhabiting any green space. Joann Calabrese shows you how to engage with earth energies and the present moment using the natural world as your portal. This inspiring book features dozens of awareness-boosting activities rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, 52 plants to mindfully connect with every week of the year, and heart-centred explorations of garden correspondences. Growing Mindful helps you deepen your spirituality and nurture a unique practice.
      Imprint Name:Llewellyn Publications,U.S.
      Publisher Name:Llewellyn Publications,U.S.
      Country of Publication:GB
      Publishing Date:2021-02-01

      Additional information

      Weight436 g
      Dimensions153 × 229 × 23 mm