Description
| Product ID: | 9780717197408 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | The Food Pharmacy Cookbook |
| Subtitle: | Easy, delicious, nutritious recipes to fuel good health |
| Authors: | Author: Jess Redden |
| Page Count: | 256 |
| Subjects: | Health and wholefood cookery, Health & wholefood cookery, Cookery / food by ingredient, Cookery dishes and courses / meals, Cookery by ingredient, Cookery dishes & courses |
| Description: | Select Guide Rating Use food to fight disease from the comfort of your own kitchen! Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge.
Now a pharmacist, Jess brings her passion for nutrition and lifestyle to her work. Here she shares her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first source for fuelling or fighting symptoms of disease. Here she shares over 100 easy, delicious recipes to optimise heart, gut, and bone health, balance hormone and blood sugars and much more! |
| Imprint Name: | Gill Books |
| Publisher Name: | Gill |
| Country of Publication: | GB |
| Publishing Date: | 2023-10-06 |
