Description
| Product ID: | 9780717170920 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | IE |
| Title: | The Plan |
| Authors: | Author: Aoife Hearne |
| Page Count: | 256 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, TV / Celebrity chef / eateries cookbooks, Health and wholefood cookery, TV / celebrity chef cookbooks, Health & wholefood cookery |
| Description: | Select Guide Rating In Aoife Hearne’s first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife’s focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with tips for preparing a weekly meal plan, cooking ahead and other good habits to support long-term healthy eating. Stick to The Plan and you will eat well, lose weight and transform your life! Includes:
|
| Imprint Name: | Gill Books |
| Publisher Name: | Gill |
| Country of Publication: | GB |
| Publishing Date: | 2016-07-29 |
