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      The Complete Guide to Exercising Away Stress

      1 in stock

      Firm sale: non returnable item
      SKU 9780713672404 Categories ,
      Select Guide Rating
      Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress...

      £25.00

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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      Description

      Product ID:9780713672404
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Series:Complete Guides
      Title:The Complete Guide to Exercising Away Stress
      Authors:Author: Debbie Lawrence
      Page Count:160
      Subjects:Exercise and workouts, Exercise & workout books, Sports training and coaching, Sports training & coaching
      Description:Select Guide Rating
      Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.
      Imprint Name:A & C Black Publishers Ltd
      Publisher Name:Bloomsbury Publishing PLC
      Country of Publication:GB
      Publishing Date:2005-07-01

      Additional information

      Weight304 g
      Dimensions229 × 190 × 11 mm