Description
| Product ID: | 9780712671675 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Emotional Clearing |
| Subtitle: | Releasing Negative Feelings and Awakening Unconditional Happiness |
| Authors: | Author: John Ruskan, Ruskan |
| Page Count: | 336 |
| Subjects: | Advice on careers and achieving success, Advice on careers & achieving success, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
| Description: | Select Guide Rating There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. ''Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'' |
| Imprint Name: | Rider & Co |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 1998-04-02 |
