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      Fuel The Fire: A Nutrition and Body Confidence Guidebook for the Female Ath

      2 in stock

      Firm sale: non returnable item
      SKU 9780593418642 Categories ,
      Select Guide Rating
      It''s time for women athletes to move beyond outdated concepts and male-centric research that never spoke to their specific needs. In Fuel the Fire, Pam Nisevich Bede explains the very real differences that make women in sports unique about training, nutrition, and performance...

      £19.99

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      Description

      Product ID:9780593418642
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Fuel The Fire
      Subtitle:A Nutrition and Body Confidence Guidebook for the Female Ath
      Authors:Author: Pamela Nisevich Bede
      Page Count:272
      Subjects:Family and health, Family & health
      Description:Select Guide Rating
      It''s time for women athletes to move beyond outdated concepts and male-centric research that never spoke to their specific needs. In Fuel the Fire, Pam Nisevich Bede explains the very real differences that make women in sports unique about training, nutrition, and performance, on the road, court, field, or track - and beyond. Fuel the Fire provides simple and clear instruction that will help you own your plate, perform stronger and longer, and apply this new understanding of fuelling for years to come. You''ll get where you want to go quicker and easier with the help of this book.
      Imprint Name:Avery Publishing Group Inc.,U.S.
      Publisher Name:Penguin Putnam Inc
      Country of Publication:GB
      Publishing Date:2022-08-09

      Additional information

      Weight552 g
      Dimensions186 × 230 × 18 mm