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      How She Did It: Stories, Advice, and Secrets to Success from Forty Legendary Distance Runners

      2 in stock

      Firm sale: non returnable item
      SKU 9780593234259 Categories ,
      Select Guide Rating
      The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it

      The road from a high school track to an Olympic starting...

      £15.99

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      Description

      Product ID:9780593234259
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:How She Did It
      Subtitle:Stories, Advice, and Secrets to Success from Forty Legendary Distance Runners
      Authors:Author: Molly Huddle, Sara Slattery
      Page Count:304
      Subjects:Sport: general, Sports & outdoor recreation
      Description:Select Guide Rating
      The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it

      The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.
       
      This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: 
       
      Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more
       
      With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.
      Imprint Name:Rodale Books
      Publisher Name:Potter/Ten Speed/Harmony/Rodale
      Country of Publication:GB
      Publishing Date:2022-03-08

      Additional information

      Weight688 g
      Dimensions187 × 232 × 25 mm