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      An Essential Guide to Aging Well: Older, Wiser

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      Firm sale: non returnable item
      SKU 9780367223861 Categories ,
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      This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format.

      This book is a refreshingly honest self-help guide to ...

      £19.99

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      Description

      Product ID:9780367223861
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:An Essential Guide to Aging Well
      Subtitle:Older, Wiser
      Authors:Author: Katharine Bethell
      Page Count:176
      Subjects:Social work, Social work, Psychological theory, systems, schools and viewpoints, Child, developmental and lifespan psychology, Psychology of ageing, Family psychology, Psychotherapy, Psychological theory & schools of thought, Child & developmental psychology, Psychology of ageing, Family psychology, Psychotherapy
      Description:Select Guide Rating
      This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format.

      This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format.

      Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older.

      Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves.


      Imprint Name:Routledge
      Publisher Name:Taylor & Francis Ltd
      Country of Publication:GB
      Publishing Date:2020-08-10

      Additional information

      Weight262 g
      Dimensions148 × 209 × 16 mm