Description
| Product ID: | 9780349416083 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Chair Yoga |
| Subtitle: | Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You |
| Authors: | Author: Kristin McGee |
| Page Count: | 256 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga. Everyone knows that sitting down for long periods of time increases the risk of disability, diabetes and heart disease. Now you can do something about it with the help of Chair Yoga! |
| Imprint Name: | Piatkus Books |
| Publisher Name: | Little, Brown Book Group |
| Country of Publication: | GB |
| Publishing Date: | 2017-01-17 |
