Description
| Product ID: | 9780273750543 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Series: | Brilliant Lifeskills |
| Title: | Brilliant Stress Management |
| Subtitle: | How to manage stress in any situation |
| Authors: | Author: Mike Clayton |
| Page Count: | 232 |
| Subjects: | Coping with / advice about stress, Coping with stress, Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way. Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way. |
| Imprint Name: | Pearson Education Limited |
| Publisher Name: | Pearson Education Limited |
| Country of Publication: | GB |
| Publishing Date: | 2011-08-30 |
