{"id":9780071343312,"date":"2024-06-25T21:51:29","date_gmt":"2024-06-25T21:51:29","guid":{"rendered":"https:\/\/bookcomet.co.uk\/?post_type=product&p=9780071343312"},"modified":"2024-05-04T10:20:52","modified_gmt":"2024-05-04T10:20:52","slug":"9780071343312","status":"publish","type":"product","link":"https:\/\/www.gobookshop.com\/product\/9780071343312\/","title":{"rendered":"The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness"},"content":{"rendered":"<table style=\"width:100%; border-collapse: collapse; border: 1px solid #ddd; padding: 10px;\"><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Product ID:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>9780071343312<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Product Form:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>Paperback \/ softback<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Country of Manufacture:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>US<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Title:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Authors:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'><b>Author:<\/b> Philip Maffetone<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Page Count:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>208<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Subjects:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>Fitness and diet, Fitness & diet<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Description:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>Select Guide Rating<br>Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).<br><\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Imprint Name:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>Ragged Mountain Press<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Publisher Name:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>McGraw-Hill Education - Europe<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Country of Publication:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>GB<\/td><\/tr><tr><td style='border: 1px solid #ddd; padding: 10px;'><b>Publishing Date:<\/b><\/td><td style='border: 1px solid #ddd; padding: 10px;'>1999-08-16<\/td><\/tr><\/table>","protected":false},"excerpt":{"rendered":"<p>Select Guide Rating<br \/>Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is n…<\/p>\n","protected":false},"featured_media":19780071343312,"template":"","meta":{"_acf_changed":false},"product_cat":[203,17],"product_tag":[],"misspellings":[],"class_list":{"0":"post-9780071343312","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-and-fitness","7":"product_cat-products","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - GoBookshop!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gobookshop.com\/product\/9780071343312\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - GoBookshop!\" \/>\n<meta property=\"og:description\" content=\"Select Guide RatingIntroduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. 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