Description
| Product ID: | 9781623174774 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CA |
| Title: | The Practice of Embodying Emotions |
| Subtitle: | A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes |
| Authors: | Author: Raja Selvam |
| Page Count: | 344 |
| Subjects: | Psychology, Psychology |
| Description: | Select Guide Rating “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy). |
| Imprint Name: | North Atlantic Books,U.S. |
| Publisher Name: | North Atlantic Books,U.S. |
| Country of Publication: | GB |
| Publishing Date: | 2022-03-22 |
