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      Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

      8 in stock

      Firm sale: non returnable item
      SKU 9781529358575 Categories ,
      Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

      Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back...

      £9.99

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      Description

      Product ID:9781529358575
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Anxiety: Practical About Panic
      Subtitle:A Practical Guide to Understanding and Overcoming Anxiety Disorder
      Authors:Author: Joshua Fletcher
      Page Count:160
      Subjects:Psychology, Psychology, Psychology: emotions, Coping with / advice about anxiety and phobias, Coping with / advice about stress, Self-help, personal development and practical advice, Psychology: emotions, Coping with anxiety & phobias, Coping with stress, Self-help & personal development
      Description:Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

      Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country''s leading experts.

      ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.


      Imprint Name:John Murray One
      Publisher Name:John Murray Press
      Country of Publication:GB
      Publishing Date:2021-04-29

      Additional information

      Weight122 g
      Dimensions128 × 198 × 16 mm