Description
Product ID: | 9781608821044 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Living with Your Body and Other Things You Hate |
Subtitle: | Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy |
Authors: | Author: Emily K. Sandoz, Troy DuFrene |
Page Count: | 200 |
Subjects: | Physiological and neuro-psychology, biopsychology, Physiological & neuro-psychology, biopsychology, Psychology: the self, ego, identity, personality, The self, ego, identity, personality |
Description: | Select Guide Rating The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction. It''s no secret that body image dissatisfaction has reached epidemic levels, but what''s less often understood is the effect that these unhealthy views about one''s body can have on a person''s overall mental health, body image problems are often at the root of social anxiety . |
Imprint Name: | New Harbinger Publications |
Publisher Name: | New Harbinger Publications |
Country of Publication: | GB |
Publishing Date: | 2014-03-20 |