Description
Product ID: | 9781529336481 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Cognitive Behavioural Therapy Made Simple |
Subtitle: | 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry |
Authors: | Author: Seth J. Gillihan |
Page Count: | 240 |
Subjects: | Cognitive behavioural therapy, Cognitive behavioural therapy, Coping with / advice about anxiety and phobias, Coping with anxiety & phobias |
Description: | Select Guide Rating Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. |
Imprint Name: | Sheldon Press |
Publisher Name: | John Murray Press |
Country of Publication: | GB |
Publishing Date: | 2020-10-29 |